Anyone would want to have a healthy body, especially during this pandemic we are very vulnerable to contracting the Covid-19 virus and other diseases.
The immune system or the immune system has an important role to maintain health. When there are foreign substances such as viruses, bacteria, and other things that enter the body, the immune system will work with such a mechanism to fight them.
A high level of immunity in a person will make that person not easily tired, or easily sick. So that we can always be productive in prime condition.
Therefore, how to increase the body’s immune at least we must do as an effort to avoid minor or dangerous diseases.
some tips and ways to increase the body’s immunity that you can do to implement a healthy lifestyle.
Get Enough Sleep
This method of increasing the body’s immune system is the simplest, but sometimes … Read more