How Your Diet Can Lead to Magnesium Deficiency

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They say you are what you eat, and they’re not wrong!

This doesn’t mean you should go and eat a lump of Magnesium (definitely not a good idea). It is however, an essential mineral that has many important roles and effects throughout our body. Many people use magnesium for muscles and relaxation, however, it’s also important for maintaining healthy sleep patterns, reducing cramps and constipation, easing headaches, keeping bones strong and healthy and much much more. Despite its importance, a large number of people suffer from magnesium deficiency, also known as hypomagnesia which describes the condition of dangerously low levels of magnesium in the body. If hypomagnesia continues over a long period of time or gets very severe it can lead to lots of different health issues, some of which can be quite serious.

Hypomagnesium can be typically caused by the inadequate intake of magnesium from the diet or …

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Choosing Dental Implants Over Dentures

Millions of people every day live their lives with having a mouth that does not contain any of the real permanent teeth. In fact, there are millions of people who also depend heavily on their dentures in order to properly digest the food that they eat. According to the American College of Prosthodontists, experts estimate that an average of 36 million people have completely lost all of their teeth over the years and are left with removable devices to replace what was lost. Dentures are commonly used for those who have lost some or even all of their teeth. Many people commonly turn to using dentures because of their easy access and also how affordable they can be. However, many people have frowned upon the use of dentures because of all of the inconveniences and discomfort they may cause. If you do not properly secure your dentures with using adhesives …

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