A Simple Plan: Options

Fighting Cancer with Four Natural Foods

If you’ve just been diagnosed with cancer, be prepared for the huge ways your life will change while fighting this disease. However, you don’t have to take it as a negative experience. In fact, you can view it as a celebration of life by returning to all the essentials that make it pure, healthy and beautiful, like natural foods. This couldn’t be a more perfect time to be reminded that basic is best, especially in terms of the things you put inside your body.

Definitely, you have to consult with professionals, such as those you’ll find at Augusta Oncology, but you still play the most critical part in your own recovery. That starts with choosing the right foods, particularly natural foods, including the ones listed below:

Oily Fish

When it comes to cancer treatment, nothing can do it better than professionals, such as the doctors at Augusta Oncology. But if you add oily fish into your diet, you can even improve the positive effects of medical intervention. It’s not a cancer cure, but because it keeps you healthy in a general way, it helps you fight cancer. So what’s in oily fish that makes it good for cancer patients? Research has shown that chronic inflammation can cause DNA changes that lead to cancer. Fish oil contains long-chain omega-3 fatty acids, which has both anti-inflammatory and analgesic effects.

Tomatoes

Ask the specialists at Augusta Oncology or anywhere, and they will be quick to tell you that tomatoes are actually quite effective against cancer. How? This can be explained by the lycopene content of these fruits. As an antioxidant, lycopene protects our cells against damage from free radicals (free radicals are anything around us that can cause cancer-causing changes in our DNA, such as polluted air, the wrong foods, etc.). Besides tomatoes, peaches, carrots and strawberries also have large stores of lycopene.

Caroteonoids

Another group of natural foods that cancer doctors, like those at Augusta Oncology, will certainly recommend are carotenoids. These include sweet potatoes, beets, kale, carrots and more. A carotenoid is basically anything that has beta-carotene. Beta-carotene helps bust cancer as it converts into large amounts of Vitamin A, which is known for its antioxidant or anti-cancer properties.

Garlic

The key component in garlic when it comes to its cancer-busting prowess is allicin. All specialists, like those at Augusta Oncology, know this and will advise cancer patients to consume more of the herb. Allicin is a compound that is both anti-inflammatory and antimicrobial, apart from having an ability to block blood supply to tumors.

Cancer is always a serious illness, but if you’re more serious about eliminating it from your system, you can succeed with an early diagnosis. You can ask any specialist and they will tell you that changing your diet is the first major step you can take.

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