These are some mnemonics I made on nutrition which is a part of my Preventive & Social Medication (often known as Community Medication).

Maybe at another time the whole class could make a food that incorporates the special dietary necessities of considered one of its members. This not only makes the class more inclusive but prepares students for the actual world when they could have visitors that cannot eat sure foods. They may additionally uncover that they love the meals made with alternate elements!

For cooking lentils, use three cups of liquid for each cup of lentils. Lentils positioned in already boiling water will likely be simpler to digest than people who were dropped at a boil with the water. When the water returns to a boil, flip down the warmth to simmer and cover. Inexperienced lentils often take half-hour, whereas crimson lentils require 20 minutes.

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